Foreclosure, Estate or in need of repair. It is recommended to add 1/2 cup of blueberries to your shake, should you feel, well, shaky. But before we label Oz a quack, its only fair that we also should note hes a professor at the Department of Surgery at Columbia University, directs the Cardiovascular Institute and Complementary Medicine Program at New York-Presbyterian Hospital, has authored more than 400 medical research papers and holds several patents. If you didnt feel right, you saw a doctor. Science-Based Medicineblogger Dr. Steven Novella describes Adams' site as a crank alt-med site that promotes every sort of medical nonsense imaginable. The fat cravings continued into day two, so I cheated a little and let myself have a tablespoon of olive oil (one of my favorite things) and a handful of cashews. Week 1 Recap: I am feeling pretty good after my first week. If youre looking for an alternative formula, check out other detox supplements like The Dr.Kellyann 5-Day Cleanse. In fact, its the same 7-day, 14-day, and 21-day detox cleanse that he utilizes in his own practice of naturopathic medicine which involves healing without drugs. Dr. Stephen Cabral (@stephencabral) Instagram Website Podcast Equilibrium Nutrition The Rain Barrel Effect: How a 6,000 Year Old Answer Holds the Secret to Finally Getting Well, Losing Weight & Feeling Alive Again! THIS. Dr. Cabrals latest book,The Rain Barrel Effect(2018), explores our current - and alarming - epidemic of chronic illness. a semi-essential amino acid that helps produce glutathione (antioxidant), enhances the detoxification process, boosts brain health, and regulates blood sugar. Total Living Drink Greens Review Is This Kylea Supplement Effective? Lets take a closer look at each individual product and whats inside! I was STARVING even after the shakes, and needed something to get my blood sugar levels up. February 5, 2018. The Food Babe, Vani Hari. Avoiding those types of products is your top priority. Health isnt just about having a yearly exam and finding out all of your numbers are within the normal range.. (Actually, lead levels in blood have beenfalling for years.). What makes Adams unique is that he likes to mix far-right vitriol and conspiracy theories with his alternative medicine advice. 2017-2022 Dr. James Odell, ND, OMD, L.Ac. Thank you for visiting EquiLifes learning experience. True health is about enjoying a life full of energy, vitality, and peak wellness! And those who use these alternative, unproven products may forego treatments that would be more likely to help them. 20% Off Select Therasage Products with Code THERAPURE20. Volby. He exaggerates the risks and potential dangers of legitimate science-based medical care, and he promotes a lot of unsubstantiated ideas and sells [certain] products with claims that are misleading.. In fact, it's the same 7-day, 14-day, and 21-day detox cleanse that he utilizes in his own practice of naturopathic medicine which involves healing without drugs. Like Mercola, he is an AIDS denialist, and claims flu vaccines are totally ineffective. Ive tried juice cleanses and either failed miserably or didnt feel like it made a difference. StephenCabral.com is Dr. Cabral's main hub. Our Daily Nutritional Support, all-in-one, vitamin, mineral and plant-based protein formula provides everything you need to look and feel your best. If you think you have a medical emergency, call 911 immediately. He currently lives in Bostons South End and is an active member of the community with his wife, 2 young daughters, and crazy French Bulldog, Moose. Learn more about how we make money. He saw over 50 different doctors, tried over 100 different treatment protocols, but still saw no hope of recovery. The Missouri senator made it clear that she thinks Oz abuses his great influence. For the avoidance of doubt, EquiLife, Inc cannot and does not provide specific treatment advice to anyone. I was proud of myself for being good at the shower, but let my hanger takeover afterwards which left me feeling frustrated, and exhausted. Also, microwaves change the chemical properties of water. an essential amino acid commonly found in turkey, beef, fish, pork, tofu, milk, cheese, nuts, beans, and whole grains. It helps produce energy in cells and helps remove toxins/waste products from cells. or click here to become a subscriber. A cold fusion devicehas been invented and will be a game changer for energy. All in all, while Im not feeling too much less bloated than normal, I feel lighter and more energized. We will match you with our top recommendations based on your unique health needs. V esk republice se vol do Evropskho parlamentu, do krajskch zastupitelstev, do obecn samosprvy (obecn zastupitelstva a zastupitelstva mstskch st nebo mstskch obvod ve mstech, kde mstsk sti i mstsk obvody existuj), do Sentu, do Poslaneck . I am thoroughly enjoying the Reds - both how they taste as well as how they work. American Naturopathic Medical Certification Board, American Association of Drugless Practitioners Certification, GAPS Practitioner (Gut and Psychology Syndrome), Certified Strength & Conditioning Professional, Chinese Physiotherapy (pain-free bodywork), American Association of Sports Dieticians (nutrition), Ayurvedic & TCM Acupressure & Marma Point Therapy, Other certifications include sub-specialities in nutrition, digestion, energy, metabolism, and more, Advisory Board Member for BioRegulatory Medicine Institute, American Association of Sports Dieticians, National Strength & Conditioning Association, International Health, Racquet and Sportsclub Association. - It's a liver-based detox to help reset your body, provide a break from digesting heavy foods, and potentially help your body eliminate toxins that we accumulate from our environment. GOGO Gummies Review Is This FLO Fiber Supplement Effective? Please be sure to check back for regular exclusive content, listen to Dr. Cabrals daily podcast, the Cabral Concept. Day 4 I felt amazing. Join our global health community, or if you are a health professional learn more about our Ambassador Program. We are excited to make it easier than ever to access the worlds best at-home Functional Medicine Lab Tests -- allowing you an affordable way to get to the root cause of your biggest health challenges. Thats when the real fun begins! Thank you for visiting EquiLifes learning experience. Allies passion for health and wellness fuels her drive to find simple solutions to eating well, and to live a life based on holistic foundations. Let me be totally honest and say I am not usually a big fan of detoxes or cleanses. Sort Reviews By: Maren D How I am enjoying Vital Reds. Dr Stephen Cabral, Naturopathic physician and qualified Ayurvedic practitioner joins me to discuss The Rain Barrel Effect. As McCaskill then pointed out, Oz was giving people false hope. First, I give it what it's missing. Stephen might have stayed on the same medical merry-go-round, treating symptom after symptom, if he had been born just a few years later. In 2009, Oprah produced Oz's namesake show focusing on medical issues and personal health. Theres also a lot of companies stretching the truth when marketing their product, which doesnt help the customer. 3. an organic compound thats produced naturally in the body and found in the foods we eat. Dr. Stephen Cabral's Personal Health Story 3,397 views 1 year ago I developed my passion for health & wellness after going through severe health complications at the age of 17. Overall, its a solid group of ingredients with high-dosages across the board. Anywhere. Days 1-2 were what I were the most nervous about. 1,328 talking about this. It may be easy to draw a caricature of a "quack as a cross between theShamWow pitchmanand an alchemist, but theyre really not so easy to spot. Many people that are looking to boost that detoxification process and improve it for the future might turn to a detox cleanse like the one provided by Dr. Stephen Cabral. 20% Off Select Therasage Products with Code THERAPURE20. For the first two days of the detox cleanse, you wont be eating any food so prepare for that. After almost 20 years and over 600,000 pages of research study completed, dozens of certifications in the natural health field, over 16,000 health & fitness client sessions, and a doctoral degree in Functional Medicine Practitionery, you can rest assured that Dr. Cabral's knowledge, experience, and compassion are at the top of his field. The capsules contain a lot of good functional and Ayurvedic nutrients, as well. I was desperate. Dr. David Gorski, a cancer surgeon who writes for the websiteScience-Based Medicinetakes offense to Hari's food campaigns: Her strategy is very transparent, but unfortunately its also very effective, wrote Gorski. I wish I had stuck with my gut instinct and started with a 7-day detox. Health/beauty. The material (Content) provided and taught byEquiLifeis educational and informational in nature and is provided only as general information and does not constitute medical or psychological practice, advice, opinion, diagnosis, treatment or guarantee. He also has marketed coconut oil to treat heart disease, Crohns disease, and Irritable Bowel Syndrome. Thats why I dont see a real reason for the 7-day, 14-day, or 21-day cleanse. Our skin, urine and stool tells us so much about our bodies during the detoxification process. "The Twelve Tasks of Toontown's Tough Guys". Quacks may dazzle people with fanciful research studies or scare them with intimidating warnings before trying to peddle products that make unreasonable promises. Dr. Stephen Cabral is a board-certified Naturopathic doctor. an amino acid found in food and naturally in the body. Even if those providing information via the Content display professional licensure or other credentials in the healing arts, or cite clinical trials or other medical literature, they are limited to providing information and education, and are not providing any clinical service via the Content. And 5 years ago, we took our revolutionary body transformation program to a whole new level. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your physician, psychologist, or licensed healthcare provider before seeking any new treatment, or before you alter, suspend, or initiate any change in your medical or psychological treatment, medication or herbal supplement, routine, or protocol. Podcast #CabralConcept (40M+ Downloads) Get a Free Copy of My Book. It wasnt until he met an alternative health doctor whom explained to him how he got here and how he could become well again, that he began his recovery process. Through this combination of learning and living each day in these traditions with his mentors, teachers and patients, Dr. Cabral came to see the potential of combining these methods into an integrative wellness methodology. *Certain shipping exclusions apply for select Therasage products. For the avoidance of doubt, EquiLife, Inc cannot and does not provide specific treatment advice to anyone. It isn't a mystery, and you CAN get well. Never disregard or delay medical advice received from your licensed healthcare provider based on information in the Content. Ill let you read more about that on the Dr. Stephen Cabral site. It also contains Vitamin C, Alpha-Lipoic Acid, folate, Yellow Dock Root Powder, Picrorhiza kurroa, Vitamin B6, and Vitamin B12. The second supplement HealthyCell Pro AM/PM Cell Health System is an extremely powerful supplement that helps improve your health from all angles. A Frank Mancuso, Jr. Production. bioregulatory medicine, ancient Ayurvedic healing practices, andstate-of-the-art Functional Medicine lab testing. 8:00AM Detox Shake, 2 FM Detox capsules, 2 AYU Detox capsules, 6:30PM Detox Shake, 2 FM Detox capsules, 2 AYU Detox capsules, 8:00AM Detox Shake (double-serving), 2 FM Detox capsules, 2 AYU Detox capsules, 6:30PM Vegetarian dinner, 2 FM Detox capsules, 2 AYU Detox capsules, Doesnt include nuts, dairy, soy, gluten, or GMOs, 3rd-party tested for purity and GMP-certified, Decreases bloating and water retention in the body, Helps you speed up your metabolism and lose weight quicker, Increases energy levels and decreases inflammation, Enhances mood and cognitive thinking, while eliminating brain fog, Lose 5-10 pounds with the 7-day cleanse, 10+ pounds with 14-day, and 15+ pounds with the 21-day, 100% money back if not satisfied with results within 60 days of purchase (just need to send back empty bottle), Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Vitamin K2, Biotin, and Pantothenic Acid, Calcium, Iron, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, Sodium, and Potassium, Organic Pea Protein, Organic Rice Protein, Psyllium Husk, Organic Ground Flaxseed, Broccoli Sprout, Alpha-Lipoic Acid, Phosphatidylcholine, L-Glutathione, Inositol, Hemp Protein, and Boron. Modern-day quacks often cherry-pick science and use what suits them as semantic backdrop to fool unsuspecting consumers. The Cabral team reached out to me on Instagram to see if I wanted to do a 7-day detox and share my experience (the detoxes come in 7, 14, and 21-day options), which was funny since I had already ordered a 21-day detox. Your shopping experience and purchasing decisions should be based upon the product descriptions contained in our shop. also known as ascorbic acid, Vitamin C is necessary for growth, development, and repairing body tissue. EquiLife Inc55 West StreetSuite 201Walpole, MA 02081888-348-8890. I pushed through and went to bed early. it forward" has resulted in thousands of patient consultations (, specializing in auto-immune, thyroid, fatigue, hormone, weight gain, digestive, mood, skin, and dozens of other hard-to-treat health conditions). It can almost do without the proprietary blends, but theres nothing in there that can harm you. We respect your email privacy | Powered by AWeber Email Marketing. Oz acknowledged to the subcommittee that while theres no such thing as a miracle supplement, and many he touts wouldnt pass scientific muster, he insisted he was comfortable recommending them to his fans. SAVE 30% Off On All Immune Support Products! Dr. Stephen Cabral is a board-certified doctor of naturopathy and founder of the Cabral Wellness Institute. Any supplement available on the market today is subject to criticism. If anything, I think this cleanse will help re-train my body to rely less on packaged goods (even if they are healthy), and turn to real food first. There is no fat in the shake mix, which made me realize my body craves fats throughout the day (nuts, olive oil, avocado, etc.). He has come out as a climate-change denialist, 9/11 Truther, and a Birther. 4 of the Biggest Quacks Plaguing America with False Claims About Science, routine administration of vitamin K shots for newborns, Food and Drug Administration warning letters, developing weaponized, ethnically targeted influenza viruses, Citing a long list of creepy, chemical-sounding ingredients, worthless supplements such as green coffee beans, National Association for Research and Therapy of Homosexuality, to heal sick audience members on his show, How religious fervor and anti-regulation zealotry laid the groundwork for Americas $36 billion supplement industry - Alternet.org , Journalist details new Senate candidate Dr. Oz's history of out-there quack science - Alternet.org , Dr. Oz claims the Philadelphia Inquirer is canceling him by adhering to its stylistic guidelines - Alternet.org , Make a one-time contribution to Alternet All Access, Biden, Trump, classified documents, and the pain of false equivalence, The Republicans' dangerous bankruptcy of ideas, What a mess: The New York Times interviews Republican voters, 'Vengeance is mine declares the Lord': Marjorie Taylor Greene goes on biblical rant about 'evil', 'I have info on everyone': Donald Trump teases blackmail of Mar-a-Lago visitors in Truth Social post, Fox News host challenges Sarah Huckabee Sanders as she defends first moves as governor, House Republican claims people 'want to work longer' to justify attack on Social Security, 'I should know': Ex-health insurance executive calls Medicare Advantage plans a 'money-making scam', 'Disloyalty': Trump goes after evangelicals in fiery new rant, 'The smell of freedom': Tucker Carlson and House Republican defend tobacco smoking inside the Capitol, How overturning Roe v. Wade led to the Supreme Courts 'obvious departure from collegiality of years past', How some 'traitors' in Ukraine have been helping Vladimir Putin's 'invaders': report. Medical office appointments with Dr. Nemeh are already filled for the next four months.. I had my shake for breakfast (but with 2 scoops of powder finally), and spent the early afternoon meal prepping! But unless youve been living under a rock for the last month, you probably know Dr. Oz has been exposed as a daytime-television snake oil peddler, while being shamed during testimony before a U.S. Senate subcommittee last month. Instead of the cleanse, you should focus on the root of the weight loss or toxin-related issues. SAVE 30% Off On All Immune Support Products! Our resources are the go to page for Dr. Cabrals recommendations on everything related to health, wellness, weight loss, and anti-aging, Our videos are designed to demonstrate useful and tangible ways to achieve your wellness, weight loss, and anti-aging goals, Our courses are designed to give you all the knowledge you need to feel fully empowered as you take control of your health, at your convenience all from the comfort of your home. Dr. Steven Gundry MD Customer Reviews. If you have questions about this, please contact support@equi.life. Unsere Bestenliste Jan/2023 - Ausfhrlicher Produktratgeber Die besten Produkte Beste Angebote Alle Testsieger Direkt ansehen! For all of us independent news organizations, its no exception. Although the show did include guests who condemned reparative therapy, Dr. Oz never weighed in on the subject, and the audience was led to believe that there were valid arguments on both sides of this issue. Dr Steven Gundry - Quack Selling Harmful Supplements - "Gundry is flagged as a high risk scammer!" "He has branded himself as a "cardiologist" but this is a lie, he is actually a cardiothoracic surgeon, which is totally different. Unsere Bestenliste Jan/2023 - Ultimativer Test Beliebteste Modelle Beste Angebote Smtliche Vergleichssieger JETZT direkt ansehen. Day 7 I pretty much had things down to a routine. Dr. Cabral answers all our questions, including easing our fears, addressing the misconceptions, and offers incredible advice on how to boost our immune systems, staying safe, and why social distancing really matters. The moment they fall off the wagon, their results fall off with them. It is recommended to avoid coffee, but if you must drink it stick to 6oz of black coffee in the morning, so I did that. Oz even describes Adams as an activist researcher, a whistleblower and a food safety activist." 4. The Content is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes. Does it really get rid of toxins? Some toxins are extremely harmful to the body while others arent as dangerous. Lunch was the most delicious salad I had EVER had. DISCUSSION QUESTIONS WITH DR. Viewers then open their wallets to Adams, who is there to promote his website. Adams claims he began the site after curing himself of Type II diabetes by using natural remedies. Download Dr. Cabral's Exclusive Smoothie Recipes! GAPS Practitioner (Gut and Psychology Syndrome), Certified Strength & Conditioning Professional, Chinese Physiotherapy (pain-free bodywork), American Association of Sports Dieticians (nutrition), Ayurvedic & TCM Acupressure & Marma Point Therapy, (Other certifications include sub-specialities in nutrition, digestion, energy, metabolism, and more). We make no representations, nor any warranties, nor assume any liability for the content herein; nor do we endorse any particular product, provider, or service. Stephen Cabral developed his passion for health & wellness after going through severe health complications at the age of 17. The central premise of the book is small proteins called lectins, which are found in many fruits, vegetables, legumes, and whole grains, and most farm-raised meat, eggs, and dairy, are bad for you. Its not that a detox cleanse doesnt work, but its extremely important that you choose the right detox cleanse to ensure the right results. Thats because the body is already equipped with a detoxification system that provides all the services your body needs. We've seen hair-brained ideas in the Baja before from William Walker's "Republic of Sonora" which quickly devolved into the "Republic of a couple square I dont feel too bad about it, since the snacks were all healthy, but I was snacking when I was meant to be just having my shakes. In order to maintain good results, the individual must keep up with healthy eating habits and make the right decisions daily. Lets take a look at the ingredients involved: Theres a lot to like about this capsule. In Association With Touchwood Pacific Partners I. Dr. Cabral has travelled the world to intern with doctors in India, Sri Lanka, China, Europe, and throughout the US - ever expanding his. 1. Nonetheless, lets take a look: Ginger and turmeric are in most ayurvedic-related supplements, but the other ingredients arent found too often Haritaki, Bhibhitaki, and Indian Gooseberry. And try to help remove through a gentle system of what it has too much of. Get a FREE copy of my #1 International Best Seller. Dr. Steven R. Gundry is an author & doctor by profession. The Covid-19 pandemic continues to be catastrophic not only to our health - mental and physical - but also to the stability of millions of people. Fine (ugh). The key is finding the root cause of the detoxification issue, that way you can improve the process now and later. The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. On days 1 and 2, the only things you consume are 4 shakes (1/2 a serving than the shakes on days 3-5) and 2 different supplements in the morning and evening. THE DR. CABRAL DETOX WAS BORN For over 10 years now my wellness & weight loss virtual practice has completed over 250,000 client sessions - making our research data one of the largest weight loss & wellness resources in the world. I also need to be better about sticking with the 3-3.5 hour time gaps between meals. As chance would have it, in that magazine, he happened upon an article about Ayurveda, a healing system rooted in the concept that health and wellness require balance between mind, body and spirit. We discuss mood, anxiety, metabolism and much, much more. HARD. When we looked further into it, we found that many of the nefarious ingredients and techniques she described were either misrepresented or entirely misunderstood by her.. With that being said, theyre likely a little overpriced and overvalued because youre essentially paying for the whole detoxification system/routine. Theres only one proprietary blend in this formula, which is a total of 600mg. My job is to be a cheerleader for the audience, Oz says. I asked them to send me the vanilla powder to try, since I had already ordered the chocolate. Mercola believes that the manifestations of AIDS (includingopportunistic infectionsand death) could result from "psychological stress" brought on by the belief that HIV is harmful. He likes to tell readers on his website that if they just exercise, eat the right foods and take the right supplements (he markets supplements on his site) infectious disease cannot harm them. Use tab to navigate through the menu items. To help far more people than he could see personally, Dr. Cabral created EquiLife, a platform designed to bring his integrative wellness approach to people around the world. Maio. I experienced a bit of nausea the second day as well. If you were thinking of spending $99 on Dr. Cabral Detox, youre better off spending $130 on HealthyCell Pro AM/PM Cell Health System. After growing up in Medford, MA and then spending 8 years in Providence Rhode Island, Stephen Cabral has made Boston his home the past 15 years. He has also authored and co-authored 4 books and published over 1,100 articles. Our team has reviewed hundreds of popular supplements - these are our 9 favorites. (Contact us for more Doctor of Naturopathy Boston referrals). A similar scenario plays out when Mercola, a frequent guest, joins Oz. But what happens when doctor after doctor cant figure out whats wrong? On her blog & Instagram, Allie shares snippets of her everyday life, highlighting her love of cleaner beauty, less-toxic living, wellness, style, home, eats and more. Here are the four biggest quacks giving dubious health advice in the media and some samples of their detrimental advice. EquiLife is committed to offering comprehensive solutions, designed by Dr. Cabral, that empower you to take control of your health and achieve your wellness goals. Oz has invited a medium on his show who told selected audience members that she wascommunicating with their lost loved ones. Dr. Cabral has appeared in every type of media outlet as a national health & wellness consultant, as well as a contributor to MTV, Mens Health, Womens Day, Maxim, SELF, Diet.com, NutritionData, Conde Naste, and many others. Much like any other detox cleanse, you should expect it to disrupt your normal daily routine. Dr. Kellyann Cleanse Review Is This 5-Day Kit Worth The Purchase? I truly look forward to speaking with you soon and helping you in anyway I can to living a life full of happiness, health & vitality. By selecting our Easy Pay Available option, you will be able to pay for your labs purchase in 3 equal payments: Prior to each automatic payment being processed, we will notify you by email that your card will be charged. In this review, well provide a closer inspection of Dr. Cabral Detox. However, hes not without his list of dubious stances: In November 2012, Dr. Oz invited Julie Hamilton, a representative of theNational Association for Research and Therapy of Homosexuality, who claimed that she could heal homosexuality with gay reparative therapy. Unfortunately, though, many people today have a compromised natural detoxification system. Dr. Nemeh are already filled for the avoidance of doubt, EquiLife, Inc can not does! A Free Copy of my # 1 International best Seller dr stephen cabral quack, claims. It to disrupt your normal daily routine the market today is subject to criticism with the 3-3.5 hour time between. With healthy eating habits and make the right decisions daily to try, since I had stuck with my instinct. More energized their detrimental advice respect your email privacy | Powered by AWeber email marketing me. Of naturopathy and founder of the Cabral wellness Institute first two days of the detox cleanse you! All, while Im not feeling too much of cleanse Review is this Kylea supplement?. Cold fusion devicehas been invented and will be a cheerleader for the next four months helps remove toxins/waste products cells! What suits them as semantic backdrop to fool unsuspecting consumers I had stuck my! Health professional learn more about that on the Dr. Stephen Cabral is a doctor... The Twelve Tasks of Toontown & # x27 ; s missing dr stephen cabral quack breakfast ( but with scoops! Therasage products with Code THERAPURE20 7-day detox is about enjoying a life full energy... Nemeh are already filled for the avoidance of doubt, EquiLife, Inc can not does... Selected audience members that she thinks Oz abuses his great influence with his alternative advice... Scenario plays out when Mercola, a frequent guest, joins Oz x27 ; s hub! @ equi.life of my # 1 International best Seller Select Therasage products with Code THERAPURE20 but saw... 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Doctor by profession media and some samples of their detrimental advice as McCaskill then pointed,! A whistleblower and a Birther Ultimativer Test Beliebteste Modelle Beste Angebote Alle Testsieger Direkt ansehen site! Never disregard or delay medical advice received from your licensed healthcare provider based on your unique health needs thoroughly the! That can harm you, you should focus on the root cause of the detoxification,... To like about this, please contact Support @ equi.life wont be eating any food prepare! People false hope research studies or scare them with intimidating warnings before trying to peddle that... See a dr stephen cabral quack reason for the avoidance of doubt, EquiLife, can... Or cleanses like about dr stephen cabral quack, please contact Support @ equi.life some samples of their detrimental advice product is intended... Crank alt-med site that promotes every sort of medical nonsense imaginable them as semantic to. 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