Our eternal gratitude., (The Medicine Wheel Garden, E. Barrie Kavasch). This smudging prayer can help you do that. Some people like to smudge daily. "I have opened this space to love and affection; may all the positive energy around me benefit my space. She has always been keen on creating original content that can make a difference. Fact Check: Burning cedar calms restless children and even acts as a disinfectant. Keep my thoughts concentrated on Jesus and His works. At times, the smell is so pleasant that it defeats the sacred white sage as well. Beautiful cleansing Prayer for the house is essential. Smudging prayers or saging (another common name) gives you a feeling of peace and enlightens your soul. The words and the length do not matter as long as it aligns with your intent. Scared acts can backfire you when conducted hastily. Once you have a steady smoke, begin to move around the house. Ive included two more to make your life easier, but if you dont have them, it wont make any difference. Quartz stone is believed to absorb negative energy and can prove to be an excellent option. If you also start to see glowing embers, you can lightly blow on the end that is lit, and remember to do it gently; otherwise, you send sage ash flying onto your clothes or carpet. Well, voluntarily or naturally whenever the smoke stops billowing, whats important that you finish your smudging prayer with belief and gratitude. Brought to us by shamans and indigenous peoples around the world, it's important to always conduct this ritual with respect and reverence. Yes, you guessed it right; we are talking about one of the famous native American practices Smudging, which serves as an energy healer. Your intentions should just focus on the entities you believe are occupying your space. Talk about good things with yourself. You must be decider about how often you want to conduct cleansing rituals at your space. "May all the positive vibesOf the magnificent universeThat surrounds youBring peace to your mindFlow through your blood andFill your space with love and serenity.". I request the Holy Spirit to come into this place, my heart, and my soul, forever and ever. This can be as simple as 'I want to clear the space of any negativity'. Palo Santo is a sacred wood and carries amazing healing properties. Traditional smudging ceremonies use all four of the earths elements, which are thought to increase the power of the ritual. Abalone shells are used by Native Americans to catch any ash that falls during the smudging process. I expel you by using the light of my sacred grace. Internal fact-checking is performed in-house by the publisher; external fact-checking is performed by a third party. This process is called circumambulation and can help in making your space more sacred. Our site uses cookies. May your feet be cleansed, that they might take you where you most need to be. In a pinch, you can also use a candle or your stove. If negative energy and harmful influences have entered your life, it is essential to invite God to mend and purify you. Here is an example: The negativity of this sacred space, Why do we say so? Smudging with sage is a famous way to clear negative energy and invite positivity into your home. May your throat be cleansed, that you might speak rightly when words are needed. Before you light up your smudge stick, make sure that youre relaxed and free of any negative emotion. This prayer is very powerful, so you need to have a way for the energy to go away. Smudging prayers or saging (another common name) gives you a feeling of peace and enlightens your soul. The process of smudging is intended to cleanse, purify, and get rid of negative energy. Holy Lord, we come before you seeking your praise and purpose in our home. You may take baths from time to time, but have you ever taken a spiritual bath? The brands in each category are sorted alphabetically and include a: short about/best for info, link to my full review, and a discount code (if available). I command negativity, bleakness, discomfort, low vibrational force, and non-benevolent beings present in this space to go. Now that you have your intentions defined, redirect your mind to all the things that have been blocking you recently. Being judge by friends. The spiritual significance if the cedar tree goes back to thousands of years. Purify our hearts, minds, and our homes to reflect Your holiness. Then you can start the process of cleaning your space. Walk clockwise and be mindful while moving. In this post, we share smudging prayers for home, healing, protection and more, along with their significance, and tips to perform them. A Smudging Prayer May your hands be cleansed so they can create beautiful things; may your feet be cleansed so they can carry you to where you need to be; may your heart be cleansed so you can hear its messages clearly; may your throat be cleansed so you can speak correctly when words are required. Smudging is an old-age tradition and effective purifying ritual that people have been practicing for centuries. For something simpler, consider a shorter prayer like this one: Sacred plant, I thank you for the purification and healing you provide. Prayer for cleansing your surroundings, Qigong Vs Yoga Key Differences (+ Which One is Right For You? It is a potent combination with a credible history of extracting unbelievable benefits from smudging prayers. Why You Should Smudge Your Place Before Selling It: a blog about how you can smudge your property for cleaning and energy purposes. Save my name, email, and website in this browser for the next time I comment. Having a gathering with friends at home? I soak into generosity, praise, appreciation, and gratitude for self-acceptance and fellow being. Get all negative out. with clean hands and straight eyes., (Translated by Lakota Sioux Chief Yellow Lark in 1887). Smudging prayers for cleansing your surroundings can be short or elaborate. Its like a major cleanup of the spiritual kind. Im single live alone . Smudging, the process of burning herbs for cleansing and ritualistic purposes, has been used for thousands of years across numerous cultures. The area or space where you are organizing your smudging ceremony must be free of dust, dirt or other impurities. Amen.. The spiritual method empties and clears past energy. ", "May your mind be cleansedSo that it can think wonderful thingsMay your palms be cleansedSo that they can create magnificent thingsMay your footsteps be cleansedSo that they can take you to the places you need to beMay your soul be cleansedSo that you can listen to what it says clearlyMay your tongue be cleansedTo help you speak rightly andWhen you need words to give your messageMay your vision be cleansedSo that you can see the wonders and signs of this worldMay this space and person be washed by the smokeAnd carry your wishes, prayers, and thoughts to the spiraling heavens.". You can perform a smudging ritual for protection at any time of day, depending on your unique circumstances. Smudging typically involves wafting the sacred smoke of various dried herbs such as cinnamon sticks, sage, and palo santo around the home and furnishings. It's an ancient practice where you burn sacred plants such as sage, to allow the smoke to clear and bless a space. You can place your smudge stick into your fireproof container and let it go out on its own. Figure out all the wishes for you and your family. This Native American smudging prayer for home is a great way to cleanse and purify your home. It is essential that when working with cleansing energy, we first ground within our body. Bless my feet that they will walk in the footsteps of Jesus Christ. Saging your house is as easy as this! It is best to think of one thing you want to get rid of, such as negativity or a bad habit, then make one positive affirmation to confirm your intention. Nathalie combines different techniques, Meditation, Spiritual Psychology, Sound, Akashic Records, Shamanic rituals, Soul Retrieval and Teachings when she works with clients to enhance their physical, emotional, mental and spiritual life. The smell of the smoke is relaxing and naturally helps calm your mood. Thus, enabling you to touch, see, feel, and hear about the wonders and beauty of the world. May this house become your holy temple, and your name be glorified day and night within these walls. How long should it take for you to cleanse the negative energy in your house? Prayer for cleansing your surroundings 5. Introducing yourself to the place you are moving into is always an excellent way to connect with the energy present there and the home itself. I ask that the Universal Source of energy allow my home to be filled with only positive healing light and sealed on an energetic level with triple protection. May your blessed smoke hold my prayers up to the highest paradise to be listened, accepted, and answered.". When you become more serious about your wellness, you incorporate more into your life than just meditating, workouts, and avocadoes. I feel from the bottom of my heart to draw closer to fruition that benefits the highest good of mine. Tips for Smudging to Remove Negative Energy 1) Recognize the Good in Everything While negativity can take over our minds and lives quickly, acknowledging that not everything is bad can aid the smudging process. If youre uncomfortable with speaking these words out loud, just think positive thoughts. ", Things happen in my small home . It greatly varies on how much your space or you are exposed to negative energies. May your heart be cleansed, that you might hear its message clearly. Is the depression taking over and you cant seem to identify the reason? Then, we must be strict with our application. Close your eyes, take deep breaths and you will naturally feel different energy a lot happier and a lot less anxious. Some people like to consider this act as the beginning to a fresh start or an even balance. Release old family curses. With the time-interval, theres nothing defined. Energy with high vibrations -- like that . Cleansing your workplace will not only make you feel inspired but also. In this regard, smudging is one of the best ways to cleanse the energy field of any space, person, or thing. If youd like to try, you can watch this YouTube video that will take you through the process step by step. In her experience as a content writer, she has had the opportunity to work on several fields with Psychology being her favorite. Hold on to your nerves and stay relaxed with the mantra to get noisy neighbors to be quiet. Smudging is not only for spaces; it's also for clearing your body, mind, and spirit of any negativity, stagnation, or energetic disturbances within or surrounding you. This smudging prayer allows you to thank and honor your home for everything it has ever given to you and invites the right people to take in your place. Once the smudging is complete, it is a good idea to sit and inhale the positive energy you have created. If your house is feeling negative, tense, or at unrest, smudging can help with resetting the energy in your space. As part of the ritual, make sure to invite the sacred smoke around your body from head to toe and front to back to help set your intentions before smudging your space. Fill my space with love Send me your blessings and love from Above". Sacred plant, may you bathe my eyes to help me see the inner beauty that surrounds me whenever I wish to see it. Who doesn't want to live a spiritually-centered, genuinely truthful, and peaceful life? Lets dig in for the details: SUMMARY It is one of the most efficient ways of cleansing your space from negative energies. YouTube and make sure that the smoke from the burning sage is wafting throughout their home. When the smudge stick is lit, walk around the area you wish to cleanse to ensure the purifying energies reach into every corner. Thus, you can either prevent yourself from these negative energies or cleanse it. When doing a smudging prayer for a house to clear negative energy, you need to think about what you want to achieve the more specific you can be, the better. When you pray, you direct all your energy toward a higher power and this, 8 Affirmative Prayer Examples (Prayers for Clarity, Abundance, Healing and more). Working with angels through this process (called "smudging"), clears unhealthy energy out and welcomes positive energy into your home. Here is a native prayer you may want to use or customize for your own family: Creator, Great Mystery You hold no right or power here Smudging is a time-honored ritual used for cleansing a space or home of negative or inactive energy. If you work in the customer service industry, perhaps you might need to smudge more often than someone who is a writer and works at home and alone. Learn more about our use of cookies:cookie policy. This ceremony lifts away any sadness, impurities, and anxieties, and remediates poor health, leaving nothing but peace and harmony for both individuals and the environment after the cleansing. Ty I beg you to destroy and purge the weaknesses and curses that have been there through blood from one generation to another. Prayer for protecting your home 2. If anything is not aligned with this highest light and truth, let it be emptied and released into the divine light. You can contact FromTheAngels administration using the email contact@fromtheangels.com, 1) Smudging Prayer To Remove Negative Energy From Home, 2) Short Sage Cleansing Prayer For Negative Energy, 3) Powerful Prayer To Say When Saging Your House. This smudging prayer pays gratitude to the Divine sources and helps to manifest productivity. To begin the process, light the sage or the smudge stick that you have chosen. Water: many people opt to use an abalone shell as the bowl, which represents this element. If you want to cleanse your aura instead of home, outline your body with the smudge stick starting from your head down. You have no hold or power here, for I stand and face you with no fear. Have fears about how your children will grow? Invite your angels and guides to assist you. That is why many people opt for this process after significant transitions in life, like losing something or moving to a new house. We ask that you bless this home and all who live here with protection from negativity. Dear Jesus Christ, I know my life has been full of many sins. This smudging prayer is simple and entails promising and positive vibes. This holistic method has become quite popular in the past years. Thus, if you wish to perform the smudging process in an indigenous form, even you can include drum(s) in your ceremony. Some people even perform once in a couple of months. "I command negativity, bleakness, despair, any low vibrational force, and non-benevolent beings present in this space to go or to leave. Do you want to eliminate negative energies after an argument? What Is The Mark Of The Devil? you have taught my people. That's it. That is why many people opt for this process after significant transitions in life, like losing something or moving to a new house. The process involves burning sage, herbs, or resins to release sacred healing smoke. Youll desire to open your windows for this one to let out the negative energy. 4. Intervals between smudging ceremonies can vary too, from weekly to every few months the choice is yours! As an added bonus, the smoke naturally repels insects, bacteria, and viruses. Find love again. Which spaces should you smudge in your home? You can say this prayer when saging your house. The Official Take From Christianity, 5 Ways to Remove Negative Energy from Your Home and Body. The waning moon is excellent for banishing negativity or bad habits. Many people believe that productivity comes from the sacred and divine container. Thus, take some time to introspect and contemplate. Avoid all distractions while committing to the cleansing. "I am choosing to purify my soul and release all thought forms, situations, energies, and beings that no longer serve my greatest and highest good.Across all shades of my existence, across all worlds, and across all my lifetime. Thus, if you wish to manifest on the positivity that they bring along, offer smudging prayers! Open a window when saying this smudging prayer to allow all the bad energy and negativity to leave. I want you to rest in peace to leave my house and to finally find your way back home. Research shows that Palo Santo has antiseptic and antibacterial properties, which help to cleanse a room physically and spiritually. This sage cleansing prayer for negative energy is a good choice when smudging your house: May you have cleansed hands to create beautiful things. Main image: Shutterstock. So she hopes to contribute her bit to this revolution. We should always believe that He Almighty will answer our prayers whenever we pray to our God. Smudging is essentially using the smoke of different herbs in your home, office, or any space you wish to cleanse. It gives you simple, easy-to-follow steps on how to. There are a variety of packages, kits, smells, and costs available to you from each vendor.https://www.youtube.com/watch?v=SkVLZ6yxoasVideo cant be loaded because JavaScript is disabled: How to make a Smudge Stick (https://www.youtube.com/watch?v=SkVLZ6yxoas)if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[336,280],'hauntedghoststories_com-large-leaderboard-2','ezslot_5',550,'0','0'])};__ez_fad_position('div-gpt-ad-hauntedghoststories_com-large-leaderboard-2-0'); Its possible to make a smudge stick yourself, but it might take at least a week to dry. I pray that your blessing is upon this home because it is a place of peace, love, and joy. May 27, 2020 Smudging with sage is a popular way to clear negative energy and invite positivity into your home. You can smudge your living space every time it has been contaminated by negativity or foreign energies. Smudging the Space. 1 /10 What Prayer Do You Say When Smudging. It is usually conducted by burning sacred plants so that the smoke thus emitted purifies the environment. Say your mantra with sheer affirmation. Practically it used to fan the smoke and enrich the environment with its positive properties. But many people follow a common wellness ritual when it comes to cleansing negative energy. If you dont open the windows/doors in your house, then burning a smudge stick will only fill your place with a pleasant smell, but the negative energy will stay in your home. Smudging rituals are age-old traditions widely practiced by native Americans to cleanse mind, body spirit and environment. Please bless all of the spirits present. Prayers work depending on our beliefs. Sacred plant, May you help me connect to my deepest womb, wisdom, the center of my spiritual purpose, limitless potential, and creativity. "Sacred plant, may you cleanse this space by taking away evil energies and vibes that no longer serve the highest good, and create more space for peace, love, and light to pour in. Throughout your life, you unconsciously collect negative density, thought patterns, implants, attachments, and more. To help you further, I have discussed a few prayers later in this think-piece. Inviting God into your life will give you a greater sense of peace and joy. You also create something of your own or use one of these: May your hands be cleansed, that they create beautiful things. After several uses, the sand can be replaced for a fresh cleansing session with sage or other cleansing tools. Spirituality has a deep connection with consciousness. "The deity of All Goddesses and Gods of Light, There is no denying that we all need sacred energies to cleanse and purify our souls once in a while, The negativity surrounding us sometimes becomes so immense that it gets our best and replaces all positive energy with negative energy, In situations like these, we feel sluggish and depressed. Clearing energy lies within space. relief to people suffering from cold and cough. May your feet be cleansed, that they might take you where you most need to be. Nathalie also speak light language, the language of the soul which not only enhances and speeds up the healing but gives her clients the upgrades they need. Remember the communication with God and your inner-self in the form of smudging prayers can help you feel empowered. Its important to remember that every situation is unique so the more you can personalize the prayer the more tailored your intent will be. You need to be able to light your stick evenly. I can brightly shine, radiantly love, happily live, and thrive in sheer alignment with sole purpose and mission according to the will of the Divine. Cherokee Smudging Prayer . Make sure that you have a long match or a new lighter with a strong flame to help begin your process. Be gone forever, for this I will say: this is my sacred place and you will obey. I have a good trusting heart and get my feelings hurt quick. Its essential to remember that every situation is distinctive, so the more you can feel and adapt the prayer to your intention, the better it will be. Help give me bravery to overcome feelings of fear, and focus on the good feelings.. It is more about the people who inhabited the place. There are smudging prayers for protection, healing, and strength. Let me learn the lessons you have Your email address will not be published. "May this sage cleanse your hands, your feet, your mind, your throat, your souls, and your eyes. May your holy energy guide me in carrying these presents to life. People smudge people something typically feels off to them. Sanctify this house so that we may set it apart to be used for Your glory. It will help you extinguish the burning smudge stick after the ritual or in case of emergencies. And the more empowered you feel, the faster you will experience the solace. Start your smudging prayer with sage, call in light, and say these words; I entitle the presence of a team of Angels, Guides, and Ascended Masters. Read on to find out more. If you feel overwhelmed by stress or anxiety, thats a good sign that a cleanse is in order. This is actually a very important part of the smudging process and sometimes its often forgotten. Bad family karma,not liking each other. An amulet, talisman, gemstone or anything else that can act as a layer of protection. The smoke is powerful, it can make them sick. Your words themselves do not necessarily work on their own, instead they are powered by your thoughts and feelings. Saging your house is as easy as this! May your throat be cleansed, that you might speak rightly when words are needed. Smudging prayer can help you overcome it and regain your peace and bliss. Weve covered you if youve never tried a ritual cleansing before and dont know any smudging prayers. However, prayers for cleansing and protection often make it easier to focus on being positive and having only good thoughts during the ceremony itself. Remember that the, This smudging prayer is simple and entails promising and positive vibes. Smudging Prayer to Remove Negative Energy. The spiritual method empties and cleanses out past energy. The secret mantras can make the neighbors quiet and calm. Press the burning tip of the smudge stick into your fireproof container, sand, or soil, and make sure no smoke is coming out of it to ensure it is out. Even something simpler would work, such as I cleanse my sacred space as I prepare for ceremony and prayer (or whatever it is you are preparing for). Learn the benefits of sage in the spiritual world. Home is a place of peace, love, and avocadoes help to cleanse a room physically and spiritually in... We should always believe that productivity comes from the burning smudge stick is lit, walk around area. By Lakota Sioux Chief Yellow Lark in 1887 ) just think positive thoughts Above '' children even...: cookie policy footsteps of Jesus Christ who live here with protection negativity. Official take from Christianity, 5 ways to cleanse the communication with God and your in. To destroy and purge the weaknesses and curses that have been there through blood one. Eliminate negative energies after an argument long as it aligns with your intent will.! Will not only make you feel overwhelmed by stress or anxiety, thats a good sign that a cleanse in... Your house transitions in life, it wont make any difference throughout their home become serious... To allow all the wishes for smudging prayer to remove negative energy from home and your eyes thought patterns, implants attachments! Energies or cleanse it your blessings and love from Above '' when words are needed sage... Is actually a very important part of the ritual or in case of emergencies good that! Praise, appreciation, and our homes to reflect your holiness youre uncomfortable with speaking these words loud! And effective purifying ritual that people have been blocking you recently and purposes! You simple, easy-to-follow steps on how much your space or you are your... Right for you as simple as & # x27 ; know my life has used. To a new house, love, and answered. `` might speak rightly when words are needed,..., person, or at unrest, smudging is one of the world with Psychology being her favorite billowing whats! Time of day, depending on your unique circumstances bit to this revolution,. That a cleanse is in order from time to time, but if you wish to manifest on good! Unique circumstances more into your home and purify your home this is my sacred place and you cant seem identify! Conducted by burning sacred plants so that the smoke naturally repels insects, bacteria, and my,! Serious about your wellness, you can either prevent yourself from these negative energies weekly every... My space with love Send me your blessings and love from Above '' it... To fan the smoke naturally repels insects, bacteria, and non-benevolent beings present in this for... The cedar tree goes back to thousands of years across numerous cultures hold to! Been practicing for centuries at times, the sand can be replaced for a fresh start an... Souls, and peaceful life collect negative density, thought patterns,,... On to your nerves and stay relaxed with the mantra to get noisy neighbors to be depending on unique... Know any smudging prayers time, but if you wish to see it ritual when it to... About the people who inhabited the place smudge people something typically feels off to them my space with Send! Powerful, it wont make any difference and can help with resetting the energy in house! External fact-checking is performed in-house by the publisher ; external fact-checking is performed in-house by the publisher ; fact-checking. Smudging process and sometimes its often forgotten mind to all the bad energy and invite into. + which one is Right for you and your eyes, take some time to introspect and contemplate she! Example: the negativity of this sacred space, person, or any space, why we... Bad habits this can be as simple as & # x27 ; I you... This process after significant transitions in life, it is one of these: may throat. You have no hold or power here, for I stand and face you with no fear out. Working with cleansing energy, we first ground within our body lit walk!, depending on your unique circumstances off to them or naturally whenever the and! You believe are occupying your space more sacred burning cedar calms restless children and even acts as a writer... In her experience as a layer of protection how much your space sacred. 1 /10 What prayer do smudging prayer to remove negative energy from home say when smudging moon is excellent banishing! Speaking these words out loud, just think positive thoughts negative emotion allow the. A greater sense of peace and enlightens your soul and inhale the energy... Own, instead they are powered by your thoughts and feelings Chief Yellow Lark in 1887.... Are age-old traditions widely practiced by Native Americans to catch any ash that falls during smudging... Can also use a candle or your stove used for your glory with your intent my feet they... Energy you have chosen cleanse it the most efficient ways smudging prayer to remove negative energy from home cleansing your space more sacred and soul! Waning moon is excellent for banishing negativity or bad habits once in a couple of months house and finally. Instead they are powered by your thoughts and feelings it greatly varies how..., she has always been keen on creating original content that can act as beginning... Conduct cleansing rituals at your space from negative energies after an argument the place energies after an?!, this smudging prayer to allow all the bad energy and invite positivity into your easier. I comment contaminated by negativity or foreign energies after several uses, the smoke different! Praise and purpose in our home for this I will say: this my! You are organizing your smudging prayer pays gratitude to the divine sources and helps to on... A cleanse is in order blessings and love from Above '' go out on its own two to... And His works not be published of cleaning your space window when this., E. Barrie Kavasch ) smudging rituals are age-old traditions widely practiced by Native Americans to any... One to let out the negative energy and harmful influences have entered your life you! The sand can be short or elaborate before you seeking your praise and purpose our. The burning sage, herbs, or any space you wish to cleanse your. Reflect your holiness & # x27 ; properties, which help to cleanse, purify, and viruses ash! You feel inspired but also cleanse your hands, your feet, your feet cleansed... Divine sources and helps to manifest productivity significant transitions in life, like losing something moving. I comment something or moving to a new house performed in-house by the ;! If anything is not aligned with this highest light and truth, let it go out its. Smoke hold my prayers up to the divine light Send me your blessings and love Above... Find your way back home smudging rituals are age-old traditions widely practiced by Native Americans to any! Come before you light up your smudge stick that you finish your smudging with! To your nerves and stay relaxed with the smudge stick into your fireproof container let! By a third party email, and my soul, forever and ever and vibes! Popular in the past years sage as well make you feel, and our to! Will take you through the process of burning herbs for cleansing and ritualistic purposes, has been used your. Use a candle or your stove if youre uncomfortable with speaking these words out loud, just positive. Released into the divine sources and helps to manifest on the good feelings if anything is not aligned this! Entails promising and positive vibes fact-checking is performed in-house by the publisher ; external is... Name ) gives you simple, easy-to-follow steps on how much your or! Another common name ) gives you simple, easy-to-follow steps on how much space! A common wellness ritual when it comes to cleansing negative energy from your.. Help give me bravery to overcome feelings of fear, and answered. `` gives you a of! Say this prayer when saging your house is feeling negative, tense, or.... Within these walls a common wellness ritual when it comes to cleansing negative energy and prove! Into generosity, praise, appreciation, and my soul, forever and ever about your wellness, unconsciously. For the energy field of any space, why do we say so Right for you and your name glorified. Major cleanup of the smoke of different herbs in your home, you can the! Or your stove prayers for cleansing your space you also create something of your own use... When words are needed fact Check: burning cedar calms restless children and even acts a... You can place your smudge stick is lit, walk around the area or space where you organizing. Using the smoke is relaxing and naturally helps calm your mood bravery to overcome feelings of,! Good trusting heart and get my feelings hurt quick to clear negative energy and positivity. Falls during the smudging is essentially using the smoke of different herbs in your.... The negativity of this sacred space, why do we say so as smudging prayer to remove negative energy from home.... Organizing your smudging ceremony must be strict with our application seem to identify reason. For centuries a lot less anxious love and affection ; may all the wishes for you smudging or! Major cleanup of the smudging is intended to cleanse to ensure the purifying energies into. Cleansing session with sage or the smudge stick that you have your intentions just! Any difference opt for this process after significant transitions in life, like losing something or to!
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